10 Winter Recipes

Cook with Australia’s best winter produce the Mediterranean way. This free guide features 10 simple, nourishing recipes inspired by traditional cuisines from across the Mediterranean, using seasonal ingredients like pumpkin, cauliflower, leeks, leafy greens, fennel and citrus.

Backed by research linking the Mediterranean diet to improved heart health and longevity, these recipes are designed to support energy, wellbeing and everyday healthy eating, simply and deliciously.